By Sagar Das
Jun 26, 2017It also involves toning up of the lose or hanging skin which if ignored can make your appear unattractive. Usually after a weight loss or even after pregnancy, there is lots of saggy skin around your body. You can tighten up the your skin by following a tricks and tips to give a even look to your body and keep it in good shape. Scroll over to find how you can tighten the loose skin and achieve toned up body and skin : .
You can follow a skin care routine to firm up the loose and droopy skin. To do this • Avoid exposure to sun • Apply skin firming creams which are loaded with Vitamin E and have the goodness of aloevera. Vitamin E and aloe vera help to increase skin elasticity and keep it in shape. • Use collagen creams that nourish your skin and repair it the skin deeply and bring back its natural elasticity. • Try to use mineral and sea salt scrubs to increase the blood flow in the targeted areas and tighten up the skin. .
Invigorating massage therapies not relax your nerves and mind but also tighten up those saggy bags around your tummy or arms
• Massage therapies increase the blood circulation in the body.
• Use different oils and mineral treatments to tighten up the skin.
• Try seaweeds spa to firm up the hanging skin.
• Rub in castor oil together with lavender oil or few drop of lemon. Castor oil acts a lubricant and prevents dry skin and makes your skin tight and firm.
• Use almond oil to make your skin taut and tight.
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Use skin tightening masks to tone up your saggy belly skin.
• Make a quick mask at home by mixing up orange peel powder with turmeric, lemon and honey. Apply the mask and leave it on for an hour before washing it off. • Use honey and rosemary mixed with hazel witch – this astringent tighten ups the skin bags making skin firmer. .
To tighten up the loose skin avoid using harsh chemical based soaps.
• Soaps can disturb the natural oil balance of the skin.
• Avoid exposure to chlorine as it depletes the skin oils. Remove the chlorine from your body by taking a shower after you finish your swimming. Ensure moisturise your skin.
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To firm up your body try to include
• Lean protein as they are packed with collagen which improves skin elasticity
• Eat 4 to 5 servings of fruits and vegetables as their water content rebounds the skin.
• Drink water to keep your skin healthy and firm.
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Take up some form of exercising to firm up the loose skin.
• Weight training tightens and tones up the loose skin. it creates lean muscles under your skin which makes your skin appear tight and keeps your body in shape. • Yoga relieves the tensed muscles and nerves and improves blood flow in the body. This helps to make the skin to tighten up. • Try gymnastics or aerobics to firm up the saggy skin. .
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