Diabetes during pregnancy, also known as gestational diabetes, is a condition that is developed by expecting mothers during the term of their pregnancy. It usually goes away after pregnancy and can be avoided by taking a few simple steps like regular exercise and practicing certain dietary restrictions.
Gestational diabetes affects how a woman's body uses sugar during pregnancy. A lot of hormones come into play when considering a patient who might have the condition.
Both conditions are manageable, if not treatable. Pregnant women can take steps to ensure that they do not leave any lasting effects in the future.
There are no clearly defined symptoms of gestational diabetes. Many of the symptoms aren't even noticeable among most patients. Most women find out about it through regular screening or check-ups. Hence, stay in touch with your doctor regarding any complications.
Some symptoms that could point to gestational diabetes include:
Researchers have not yet established a specific cause of gestational diabetes in women. However, a few factors have been linked to the development of the condition.
Some researchers believe that having excessive weight before pregnancy is a contributing factor to an increased risk of gestational diabetes. In these cases, an active lifestyle may prove beneficial in curbing the condition.
At its core, gestational diabetes is the result of hormonal changes during pregnancy. These are the ways in which hormones can lead to the condition:
Certain genetic and health factors come into play when considering the patients who more susceptible to this condition as compared to others. They are:
Gestational diabetes usually occurs in the second half of pregnancy. It is crucial that expecting women consult their doctors regularly between weeks 24 and 48 to diagnose this condition.
First, patients undergo a non-fasting oral glucose tolerance test, also known as OGTT. It involves testing blood sugar after consuming the consumption of a sugary substance. If the blood sugar is excessive, the patient is at a higher risk of developing blood sugar not only during pregnancy but even in the later stages.
At this point, your doctor will conduct a fasting OGTT. The procedure for this test is the same as before, except here, patients do not eat anything beforehand. Your doctor will monitor the difference in the sugar levels after a few hours.
The best course of action to take when treating gestational diabetes is managing your blood sugar via a healthy routine of diet and exercise. Whatever steps you do decide to take, make sure they are moderate and easy on the body.
Simple exercises like walking, light jogging, and swimming will help avoid a rise in blood sugar levels and also keep your body fit and active. The level of exercise has to be moderate and easy-going. Make sure that your exercise is not very strenuous since it can cause other adverse effects on pregnancy.
To avoid gestational diabetes, pregnant women must eat a healthy and balanced diet. Do not make extreme changes to your diet as that can lead to drastic effects on your body. Just make sure your diet includes a little bit of all important nutrients and vitamins. Also, wherever possible, try not to eat excessive sugars and keep your diet as sugar-free as possible.
Some other steps you can take to ensure a healthy pregnancy is checking your blood sugar level regularly. Also, check your urine for ketones, as that could lead to diabetic ketoacidosis.
Gestational diabetes is something most women come out of completely. As soon as the delivery is done, there is a visible difference in the sugar levels of the mother. But if this doesn't happen, consult a doctor and try to learn more about the type of diabetes you have developed and steps you can take to minimize it.
Throughout your pregnancy and even sometime after the delivery, it is imperative to stay in constant touch with your gynecologist and get professional help regarding any doubts or issues you might be facing. Be informed about the conditions you have, whether they are temporary or could lead to something life-long, and how you can help make it better.
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