Human body needs detoxification and cleansing. Our daily routine and activities like pollution, stress, consuming alcohol, eating at restaurants, not taking proper sleep results in weight gain, unhealthy skin and detoxifies our body. A homemade detox drink flushes out all the toxins from the body and gives you nutrition that will help you in weight loss faster. It gives glow to your skin. It does not have calories, but fill your stomach, so it helps in your food cravings. The best detoxification drink is water, but these detoxification drinks are tasty and detox your body even faster.
Green tea is gaining a lot of popularity now a day because of its ingredients. Researchers discovered that green tea can help you lose 2.9 pounds in 3 months.Green should not be over boiled as it can destroy catechin compounds in it. Catechin helps in increasing fat burning and boost metabolism.
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How to make it to get the best effects: Ingredients:
If your goal is to have a flat tummy, then go for cinnamon drink.Cinnamon drink is quite pleasing and have a distinct taste. Consume the drink empty stomach for best results. It cleanses your body and helps in weight loss without changing your everyday diet. Ingredients:
Lemon have vitamin C that is great for losing fat. Lemon activates the digestive system and removes toxins from the body. Raspberries also boost the mechanism of fat lose, as it also has vitamins B and C in large quantity. It also helps in slowing down the aging process and gives you healthy skin. Ingredients:
Lemon stimulates white blood cells and boost immunity, which is best for weight loss and it also avoid diseases. It also helps in avoiding unnecessary foods cravings. It should be consumed empty stomach early in the morning. How to make it to get the best effects: Ingredients:
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