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Most people are concerned about their appearance. Human beings are sight-oriented creatures and often judge others by how they look. Looking good can be helpful in business, in finding a mate, and can boost self-esteem. Weight loss is a major part of looking your best but can be challenging. Tight tummies and other body parts can also take a lot of work in the gym. With today's busy lifestyles, it can be tough to find the time to work out. There are other potential solutions. Modern plastic surgery offers several procedures to help drop weight and tighten up.

Gastric Balloon Surgery

There are surgical procedures that can reduce stomach size, causing you to feel full with less food, thus taking in fewer calories. One of the most effective methods is the gastric balloon. You would need to find a qualified plastic surgeon near you, for example, a gastric balloon specialist in Tampa.

In this procedure, a soft balloon made of silicon is placed in your stomach while you are sedated. An endoscope is used which allows the surgeon to see everything and ensures the safety of the procedure. The balloon is inflated with a saline solution until it is about the size of a grapefruit. This reduces the available size of your stomach so that you fill up faster. After about six months, when you have gotten used to eating smaller portions, the balloon is removed, leaving your stomach in its natural state.

The results for patients who have undergone gastric balloon surgery have been dramatic. In clinical studies conducted in the U.S., it was discovered that balloon patients lost an average of 21.8 pounds with most losing between 30 and 50 pounds. Some even lost upwards of 100.


Another method of losing excess weight is liposuction. This procedure involves plasticing a tube called a cannula into an opening cut into the abdomen. An aspirator is then employed which sucks the fat out of the body. There are several methods of doing this and many patients lose large amounts of excess fat, improving their overall health and appearance.

High-Definition Liposuction

There is also an advanced method called high-definition liposuction. This procedure removes excess fat with precision and sculps the patient's body into an ideal shape. Six-pack abs and defined musculature can be achieved frequently with incredible results that leave patients thrilled with their new look. High-definition liposuction can also help the skin shrink up and tighten against the muscle. This prevents the sagging skin that can happen with extreme fat loss.


Another method of dealing with saggy skin around the belly is an abdominoplasty, commonly called a tummy tuck. There are several techniques that can be applied and a surgeon will help you choose the one that is best for your body and situation. Excess skin is essentially tucked up to create smooth, flat contours. Many women utilize this procedure after pregnancy to get back their sculpted shape. When used along with proper diet and exercise, the results can be incredible. 

Other Cosmetic Procedures

For women who wish to transform their entire bodies to achieve their ideal selves, there are other procedures for different body parts.

  • Breast enhancement - Breast enhancement surgery can firm up breasts that are sagging from age or of child-bearing. They can also be enlarged or reduced for women who experience problems from overly large breasts.
  • Buttocks lift - Like the breasts, the buttocks can be lifted, firmed, or even enhanced for women who are not happy with that part of their body.
  • Arms and thighs - There is also surgery that can tighten up the arms and thighs, eliminating sagging.

Some women will go for the entire package to get their bodies back into youthful shape. This is sometimes called a mommy makeover.

Appearance is important to your job, social life, and self-esteem. Diet and exercise are the recommended ways to achieve your ideal body but sometimes you need a little help. Fortunately, it is available. 

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