Each point in your body is connected to an organ and applying pressure in it can trigger different things, for example it can energize you or lead to pain relief. Believe it or not, it does help many people in their day to day lives. Massaging specific points in your body like using mindinsole on your feet can help in improvement of inner body functions. Similarly, specific acupuncture can also help in promoting weight loss. .
It is believed that your cravings can be controlled using acupressure. Lesser craving means you won’t indulge in a lot of junk food and thus have a balanced appetite. It is believed that your body awareness improves and you would be very conscious about what you put inside your mouth. Your digestive system is bound to improve because of massages, which would sustain a better metabolism. Let’s read about stimulation points which would promote weight loss: .
Nervousness and hunger would be controlled. You can try whenever you are feeling stressed or hungry, and you would feel the difference. .
It is said that this would improve your metabolism rate, which is why you will lose more fat which is stored in your belly, legs and arms. .
If you regularly press this point for about ten minutes, you will notice that inflammation on several body parts would decrease. You can lose about 1 pound in a week, just by massaging it daily. You might feel a certain amount of pain in the area but it will give long term benefit. .
It will energize you and further help in getting rid of excessive fat stored in your body. .
Second point, is a group of 2 points called abdominal sorrow points which are aligned to the ear lobes. They are under the last ribs of our abdomen and massaging them for 5 minutes each day will benefit you. .
You need to apply pressure on it for a few minutes using just your thumb. .
Be the first to post comment!