And the truth is, there is no easy way to lose the belly. You need to put in regular efforts and have a nutritious diet. Here are some workouts listed, which you should follow if you want to have a slimmer waist. Drink plenty of water along with it, so you increase your metabolism and your workout gives amazing results. .
Your back should be straight, while your knees could be a little bent. Extend your arms above your chest and then move them from one side to front and back to another side, while maintaining same position for the rest of your body. .
Next you have to bend your knees and put left ankle over the right knee and then bring the right leg towards your chest. Tighten your abs and hold the position for about 30 seconds. Now switch the sides and repeat. Perform a few sets. .
Then, raise your hips off the floor, bringing your legs closer to your chest without bending your knees. Maintain the position for a while and repeat. .
It would be great for both your abs and legs. .
When your body forms a straight line, lift the right knee bringing it towards your left elbow. Then after lowering it, do the same with opposite arm and leg. .
Next, raise right arm and left leg at the same time. Hold the position for 2 seconds and switch the arm and legs. Repeat..
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